Podcast

Overwhelmed? – This Quick Trick Can Help

Overwhelmed? – This Quick Trick Can Help

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There are any number of things that can cause a mother to become overwhelmed. For a single mother there are even more! In this weeks podcast we cover the state of overwhelm and an easy way to help you get past it.

Racism & White Privilege

Racism & White Privilege

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After yet another unarmed black man was killed by a police officer – blatantly murdered for all the world to see – our country is in crisis. Though if we are being honest, it has been in crisis for a long time. The racism so deeply embedded into our culture has started to slither its way back out from under the rocks it hid under. Though, now I know for many it wasn’t hidden. It was never hidden.

Stop Feeling Like Your Emotions Are Not Valid!

Stop Feeling Like Your Emotions Are Not Valid!

I was recently told that I was emotionally abusing my child. No seriously….

Keto Diet – Did It Work For Me?

Keto Diet – Did It Work For Me?

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GIRL! I lost 35 pounds on the Keto Diet! Before I dive into…

10 Easy Ways to Treat Yourself This Mother’s Day!

10 Easy Ways to Treat Yourself This Mother’s Day!

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Mother’s Day is upon us! Yes, that’s right ladies the one day a…