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Health & WellnessPodcast

Hitting the Reset Button

By Heather Wells Posted on March 9, 2015April 25, 2019 0 Comments 1263 views
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Do you ever feel like your day just SUCKS? Have you had times with your life, your kids, your job, your day where you just wish there was a reset button? Well HERE YA GO! Here is your reset button!

Sometimes in life you need to be able to hit the ‘Reset’ button!

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Today’s podcast is all about how important it is to be able to have a reset button. It is necessary for you to be able to change your mindset when things go wrong or your days get hard! I know that sometimes just being able to take a couple of minutes to do some deep breathing can help me shift my mindset back to a more positive one, which then helps me have a more productive day and experience.

XOXO
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Heather Wells
Heather is a single mother living in beautiful Colorado. She has 3 wonderful children; twin 20 year old young men and a 13 year old daughter. She has lived in Colorado for the better part of her life and is a stay at home work at home mother. She started her own business over 12 years ago and is happily, albeit precariously, balancing her work and personal lives. She spent over 8 years struggling financially and emotionally as a single parent before discovering how shifts in mindset and attitude can bring forth amazing changes in her life. Now her mission is to help other single moms stop the constant struggle and start creating success in their lives through the Single Mom Blog and Podcast.
Hitting the Reset Button

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Surviving the Day at The Hospital …
Hitting the Reset Button

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Treat Your Ex As An Equal (Even if it Kills You)

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Welcome!

Welcome!

I'm Heather and I am a single mother to 3 amazing children. I started this blog to help other single moms like me find inspiration, support, ideas and hopefully a few laughs.

I am glad that you are here - remember you are not alone!

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