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    Create a Life You Love By Removing Limiting Beliefs
    InspirationPodcast

    Create a Life You Love By Removing Limiting Beliefs

    By Heather Wells Posted on May 21, 2022 366 views

    This week I had the pleasure of speaking with Suzie Wheeler all about limiting beliefs and how they can keep us from living the lives we want. Suzie helps divorced moms live optimal lives in every way. Her superpower is helping them create the life they want on the inside so that it has no choice but to become their external reality.

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    Finding Strength In Unexpected Pregnancy
    Family MattersPodcastUncategorized

    Finding Strength In Unexpected Pregnancy

    By Heather Wells Posted on May 15, 2022May 19, 2022 358 views

    Kaycia and her boyfriend went from happy college kids to being unexpected parents wading through a sea of unknowns, judgement and advice from peers who did not have kids. She walked through one of the hardest seasons of her life bearing judgement, change, and the insecurities that she held in her heart, searching for who she was.

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    Rediscovering Your Identity – Finding Yourself Again
    Health & WellnessPodcast

    Rediscovering Your Identity – Finding Yourself Again

    By Heather Wells Posted on August 8, 2021August 11, 2021 1017 views

    Do you feel like you have lost yourself as a mom? That you have no identity outside of your kids? So did Jen McGuire so she traveled to Europe to rediscover who she was.

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    Choosing to Be Happy
    Health & WellnessPodcast

    Choosing to Be Happy

    By Heather Wells Posted on June 15, 2021 1037 views

    Choose to be happy? Can you choose happiness? Yes, you can focus on happiness instead of dwelling on the hard times or negative things in your life.

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    How to Stop Passing Our Emotional Trauma on to Our Children
    PodcastSelf Care

    How to Stop Passing Our Emotional Trauma on to Our Children

    By Heather Wells Posted on May 1, 2021April 30, 2021 1431 views

    Let’s face it, we all have baggage. The crap that we carry around with us from one experience to the next. Old wounds, hurts, emotional trauma, pain, loss, resentment, fears… it all follows us. Most of us. Unfortunately, whether we like it or not we are probably putting some of that on our children.

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    How Small Changes Can Create Lasting Results
    Health & WellnessPodcast

    How Small Changes Can Create Lasting Results

    By Heather Wells Posted on April 3, 2021 1201 views

    How can making small changes help you reach your goals? Well too often…

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    Focus On Wellness Not Weight Loss
    Health & WellnessPodcast

    Focus On Wellness Not Weight Loss

    By Heather Wells Posted on March 9, 2021March 25, 2021 965 views

    At the beginning of the year I decided that I wanted to focus on wellness instead of just weight loss. I knew that I wanted to lose another 30 pounds BUT that wasn’t the only thing that I needed to make me feel good…

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    Making Bad Decisions Out of Desperation
    Family MattersIn The NewsPodcast

    Making Bad Decisions Out of Desperation

    By Heather Wells Posted on February 23, 2021 1574 views

    I read an article the other day about a young woman who was arrested and charged with child endangerment. Sadly, there are often stories like this but this one really caught my attention. Shaina Bell, a 24 year old mother of three was arrested in Ohio after leaving her children alone in a motel room. She left them alone while she went to work at her job a Little Caesars. She wasn’t out partying or hanging out with friends. She was working.

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    Be The Hero Of Your Own Story
    InspirationPodcast

    Be The Hero Of Your Own Story

    By Heather Wells Posted on February 15, 2021February 17, 2021 1117 views

    It seems as though there is a stereotype that has prevailed over the years that if you are single on Valentines Day you should be sad. Or depressed. Simply because you don’t have someone to buy you flowers or candy. But we DO have someone who can buy us flowers and candy. We can buy them our damn selves.

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    True Colors & Red Flags – Why It is Important Not To Ignore Them
    PodcastSelf Care

    True Colors & Red Flags – Why It is Important Not To Ignore Them

    By Heather Wells Posted on February 8, 2021February 6, 2021 1404 views

    If someone shows you their true colors, don’t try to repaint them. This statement really hits home for me. I realized years ago, after my last relationship, that I am a fixer. I think about people in terms of who they could be. Completely ignoring who they really are a lot of times. Looking past the red flags to only try to see the good things. I try to repaint them. Seeing the potential while ignoring the bad things about them.

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    By Heather Wells
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    Welcome!

    Welcome!

    I'm Heather and I am a single mother to 3 amazing children. I started this blog to help other single moms like me find inspiration, support, ideas and hopefully a few laughs.

    I am glad that you are here - remember you are not alone!

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    Co-Parenting

    Tips on Co-Parenting a Newborn: Post-Separation and Divorce
    Co-Parenting

    Tips on Co-Parenting a Newborn: Post-Separation and Divorce

    Posted on March 9, 2022
    Parenting Agreements – Do You Need One?
    Co-ParentingFamily MattersParenting ProblemsPodcast

    Parenting Agreements – Do You Need One?

    Posted on April 29, 2019

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