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[Podcast] Are You Undervaluing Yourself?

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Christmas 2015

Health & Wellness Podcast- December 9, 2015

Are you spreading shame and judgement instead of joy?

The holiday season is by far my favorite time of year. I absolutely love seeing all the lights and decorations and putting up the Christmas tree…

2

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About Me

I’m Heather and it’s very nice to meet you! I am an entrepreneur, singer, artist, over-user of exclamation marks and most importantly the single mother of 3. Twin boys who are both shaken baby survivors and an amazing little girl.

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She is strong, but she is exhausted ⁣ .⁣ .⁣

She is strong, but she is exhausted ⁣
.⁣
.⁣
Been working hard, fighting hard, no breaks... fierce as hell but definitely exhausted. The journey is hard but the destination is so damn worth it!

I would love this...or a new TikTok trend showing

I would love this...or a new TikTok trend showing kids cleaning their rooms or dancing while doing laundry...⁣
.⁣
.⁣
Can someone get on that please?

Instagram post 2209346590754409203_13587172719

Instagram post 2209346590754409203_13587172719

Several weeks ago I went in for my very first mamm

Several weeks ago I went in for my very first mammogram ever. Two weeks after that I was diagnosed with breast cancer. .
.
Thankfully it was caught early and I have options. But the options I have are scary too. Facing the likelihood of a mastectomy and possible double mastectomy is a bit traumatic to be honest. .
.
I have been spending the past couple weeks going through all the things that I am going to need to worry about. As a single mom how do I get my kids to appointments when I can't drive, how will I take care of all the things that I take care of.
.
.
The hardest part is knowing that I will have to do the thing that I am the absolute worst at doing..... asking for help. And ACCEPTING help. The next few months will be hard, but I know I will get through it. .
.
I know I will be fine. Scared and tired, but fine.
.
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #cancer #cancersucks #breastcancer #thesinglemomblog #parenting #warrior #singleparent #mom #mompreneur #momingishard #momlife #momblogger #parentingblogger #momistired #scared #surgery #screwcancer

A little kindness can go a long way. We don't know

A little kindness can go a long way. We don't know other people struggles or situations. .
.
I remember being judged once in the grocery store because I was paying with food stamps. A woman talking to her counterpart about how I was getting so much food for free while other people actually worked for a living.
.
.
She had no way of knowing that I did have a full time job but as a single mom of twins with no child support I was barely getting by.
.
.
She obviously had no idea that the cost of my child care for me to work that full time job was double my rent. That after my son was almost killed, his special needs made it hard to even keep him in a daycare. And she had no idea that I had little support to help me. .
.
I was doing the best I could with my circumstances. Some kindness from her instead would have gone a long way. So remember that the next time you find yourself making snap judgments about someone. .
.
Kindness costs you nothing but can be worth so much to someone else.

I dream about this. Just leaving for some time for

I dream about this. Just leaving for some time for myself. Being able to just go without having to worry about anything. Time to just ... be.
.
.
.
Someday soon. .
.
.
#thissinglemomrocks #singleparent #thesinglemomblog #singlemomsrock #singlemommylife #singlemoms #selflove #selfcare #travel #tranquility #timeforme #timeaway #nature #roadtrip #mom #momblogger #parentingblogger #time #feedyoursoul

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Stop Feeling Like Your Emotions Are Not Valid!

Continue Reading

Keto Diet – Did It Work For Me?

Continue Reading

10 Easy Ways to Treat Yourself This Mother’s Day!

Continue Reading

Parenting Agreements – Do You Need One?

Continue Reading

[Podcast] Are You Undervaluing Yourself?

Continue Reading

Self-Contentment – Being More Than Just Mom

January 22, 2019

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Suddenly Single Mom – Learning to be the Primary Care Giver

January 14, 2019

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Stereotypes & Why Tucker Carlson Can Kiss My…

January 6, 2019

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2019: How Will You Ring In The Year?

December 31, 2018

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Don’t Make Yourself CRAZY This Christmas!

December 17, 2018

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Be Thankful Every Day, Not Only on Thanksgiving

November 15, 2018

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Toxic Masculinity: How One Twitter Dad Made My Heart Happy

October 30, 2018

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The Pros & Cons of Working From Home

October 22, 2018

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Remember to Take Care Of Yourself! – Self-Care is IMPORTANT!

October 10, 2018

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Pick Your Battles – Save Your Sanity!

September 11, 2018

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September 3, 2018

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Brain Injury – My Son’s Story & New Changes

August 25, 2018

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She is strong, but she is exhausted ⁣ .⁣ .⁣

She is strong, but she is exhausted ⁣
.⁣
.⁣
Been working hard, fighting hard, no breaks... fierce as hell but definitely exhausted. The journey is hard but the destination is so damn worth it!

I would love this...or a new TikTok trend showing

I would love this...or a new TikTok trend showing kids cleaning their rooms or dancing while doing laundry...⁣
.⁣
.⁣
Can someone get on that please?

Instagram post 2209346590754409203_13587172719

Instagram post 2209346590754409203_13587172719

Several weeks ago I went in for my very first mamm

Several weeks ago I went in for my very first mammogram ever. Two weeks after that I was diagnosed with breast cancer. .
.
Thankfully it was caught early and I have options. But the options I have are scary too. Facing the likelihood of a mastectomy and possible double mastectomy is a bit traumatic to be honest. .
.
I have been spending the past couple weeks going through all the things that I am going to need to worry about. As a single mom how do I get my kids to appointments when I can't drive, how will I take care of all the things that I take care of.
.
.
The hardest part is knowing that I will have to do the thing that I am the absolute worst at doing..... asking for help. And ACCEPTING help. The next few months will be hard, but I know I will get through it. .
.
I know I will be fine. Scared and tired, but fine.
.
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #cancer #cancersucks #breastcancer #thesinglemomblog #parenting #warrior #singleparent #mom #mompreneur #momingishard #momlife #momblogger #parentingblogger #momistired #scared #surgery #screwcancer

A little kindness can go a long way. We don't know

A little kindness can go a long way. We don't know other people struggles or situations. .
.
I remember being judged once in the grocery store because I was paying with food stamps. A woman talking to her counterpart about how I was getting so much food for free while other people actually worked for a living.
.
.
She had no way of knowing that I did have a full time job but as a single mom of twins with no child support I was barely getting by.
.
.
She obviously had no idea that the cost of my child care for me to work that full time job was double my rent. That after my son was almost killed, his special needs made it hard to even keep him in a daycare. And she had no idea that I had little support to help me. .
.
I was doing the best I could with my circumstances. Some kindness from her instead would have gone a long way. So remember that the next time you find yourself making snap judgments about someone. .
.
Kindness costs you nothing but can be worth so much to someone else.

I dream about this. Just leaving for some time for

I dream about this. Just leaving for some time for myself. Being able to just go without having to worry about anything. Time to just ... be.
.
.
.
Someday soon. .
.
.
#thissinglemomrocks #singleparent #thesinglemomblog #singlemomsrock #singlemommylife #singlemoms #selflove #selfcare #travel #tranquility #timeforme #timeaway #nature #roadtrip #mom #momblogger #parentingblogger #time #feedyoursoul

Yeah, ok, sure Karen...you're tired. . . YOU HAVE

Yeah, ok, sure Karen...you're tired. .
.
YOU HAVE NO IDEA WHAT TIRED MEANS!
.
.
.
I used to think after a long day at work I was tired. Or after staying out too late with friends the night before and getting up at 8am. I thought I knew what it meant to be tired.
.
.
Then I had children. .
.
I had no idea the bone deep level of exhaustion a person could reach. A to your soul emotionally and physically draining exhaustion. Don't get me wrong, I wouldn't change a second of it. I love my kids and my life...but I would be lying if I said it wasn't draining. .
.
It is. .
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #imomsohard #momingishard #momlife #thesinglemomblog #parenting #warrior #purpose #strongwomen #tired #exhausted #raisingkids #lovemykids #singlemommylife #singlemoms #sotired #singleparent #thesinglemompodcast #coffee #coffeeislife #caffeine

This week has been very long and very tiring. I fe

This week has been very long and very tiring. I feel exhausted down to my soul. I have been over-momed, over worked, gotten sad news about the loss of a family member, I am dealing with worry over my own health...I need to rest. .
.
I need to replenish. .
.
I need to have time for me so I can go back to being there for everyone else.
.
.
And it is ok to need that.
.
.
#thissinglemomrocks #singlemom #thissinglemomistired #momingishard #momlife #parenting #parentingmemes #parentingishard #momblogger #parentingblogger #momistired #selfcare #mentalhealth #emotionalhealth #rest #itsokaynottobeokay #healthyliving #healthy #myneedsareimportant #dayofrest

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Recent Posts

Stop Feeling Like Your Emotions...

I was recently told that…

May 29, 2019
Keto Diet – Did It...

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May 17, 2019

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