gym Archives | The Single Mom Blog

Family Matters
Money Matters
Health & Wellness
- Self Care
- Inspiration
Creative Corner
Resources
About

Stop Feeling Like Your Emotions Are Not Valid!

Continue Reading

Keto Diet – Did It Work For Me?

Continue Reading

10 Easy Ways to Treat Yourself This Mother’s Day!

Continue Reading

Parenting Agreements – Do You Need One?

Continue Reading

[Podcast] Are You Undervaluing Yourself?

Continue Reading

Family Matters
Money Matters
Health & Wellness
- Self Care
- Inspiration
Creative Corner
Resources
About

Input your search keywords and press Enter.

Subscribe & Follow:

Browsing Tag :

gym

Health & Wellness Self Care- January 30, 2017

I joined a gym … I might possibly die

…

Subscribe & Follow

About Me

I’m Heather and it’s very nice to meet you! I am an entrepreneur, singer, artist, over-user of exclamation marks and most importantly the single mother of 3. Twin boys who are both shaken baby survivors and an amazing little girl.

Latest Posts

Stop Feeling Like Your Emotions...

I was recently told that…

May 29, 2019
Keto Diet – Did It...

GIRL! I lost 35 pounds…

May 17, 2019
10 Easy Ways to Treat...

Mother’s Day is upon us!…

May 12, 2019
Parenting Agreements – Do You...

Parenting agreements, you may already…

April 29, 2019

Instagram post 2169352704823216996_13587172719

I dream about this. Just leaving for some time for myself. Being able to just go without having to worry about anything. Time to just ... be.
.
.
.
Someday soon. .
.
.
#thissinglemomrocks #singleparent #thesinglemomblog #singlemomsrock #singlemommylife #singlemoms #selflove #selfcare #travel #tranquility #timeforme #timeaway #nature #roadtrip #mom #momblogger #parentingblogger #time #feedyoursoul

Instagram post 2166556635982642363_13587172719

Yeah, ok, sure Karen...you're tired. .
.
YOU HAVE NO IDEA WHAT TIRED MEANS!
.
.
.
I used to think after a long day at work I was tired. Or after staying out too late with friends the night before and getting up at 8am. I thought I knew what it meant to be tired.
.
.
Then I had children. .
.
I had no idea the bone deep level of exhaustion a person could reach. A to your soul emotionally and physically draining exhaustion. Don't get me wrong, I wouldn't change a second of it. I love my kids and my life...but I would be lying if I said it wasn't draining. .
.
It is. .
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #imomsohard #momingishard #momlife #thesinglemomblog #parenting #warrior #purpose #strongwomen #tired #exhausted #raisingkids #lovemykids #singlemommylife #singlemoms #sotired #singleparent #thesinglemompodcast #coffee #coffeeislife #caffeine

Instagram post 2162825049001096615_13587172719

This week has been very long and very tiring. I feel exhausted down to my soul. I have been over-momed, over worked, gotten sad news about the loss of a family member, I am dealing with worry over my own health...I need to rest. .
.
I need to replenish. .
.
I need to have time for me so I can go back to being there for everyone else.
.
.
And it is ok to need that.
.
.
#thissinglemomrocks #singlemom #thissinglemomistired #momingishard #momlife #parenting #parentingmemes #parentingishard #momblogger #parentingblogger #momistired #selfcare #mentalhealth #emotionalhealth #rest #itsokaynottobeokay #healthyliving #healthy #myneedsareimportant #dayofrest

Instagram post 2161971546380693382_13587172719

I was not prepared for any of the shit that came my way in this life. From surprise pregnancies to finding out I was having twins. To my son being nearly killed by his own father and the lifetime of struggles he would have following that. Having my little girl 7 years later...
.
.
Life has been a rollercoaster of emotions, good times and bad, struggles and victories. No matter what has come my way I have figured it out and found a way through. .
.
Always have, always will.
.
.
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #imomsohard #strong #strongwomen #thesinglemompodcast
#thesinglemomblog #parenting #happiness #warrior #purpose #fighter #survivor #imasurvivor #stronger #strength #parentingmemes #rockstarmom #momblogger

Instagram post 2154936943925171383_13587172719

Dear Me,
.
I'm sorry. I'm sorry that you tried so desperately to fix others, when your own hands were shaking. I'm sorry that I didn't give you enough time to heal, that I let you seal the wounds of everyone else whilst yours were still bleeding. I'm sorry that there were days when smiling hurt but you forced yourself to laugh so that no one had to worry about you. I'm sorry that you gave all your time and effort to people who didn't give the same amount back. I'm sorry that there were nights when you cried yourself to sleep and no one bothered to understand why. And I sorry I did not love you, like you deserved to be loved.....
.
.
It is never too late to give yourself the love, patience, compassion and attention that you need. Love yourself.
.
.
.
#selfcare #selflove #imsorry #lettertome #thissinglemomrocks #thesinglemomblog #momingishard #mom #mentalhealth #emotionalhealth #love #iloveme #loveyourself #singlemomsrock #singlemommylife #singlemoms #singlemom #parentingblogger #parent #strong #strongwoman #innervoice #innerstrength #thesinglemomblogger #blogger #momblog #momblogger #depression #depressionsucks

Instagram post 2154275264241350821_13587172719

If they don't die they will at the very least fall down and break something.
.
.
The shoes often take over the front entryway. Eventhough we have shoe bins to put them in. .
.
Anyone else have this problem? Lol.
.
.
#thissinglemomrocks #thesinglemomblog #parenting #singlemom #singlemomsrock #parentingblogger #imomsohard #shoes #somanyshoes #cleanup #momingishard #momlife #singlemomlife #pickup #singleparent #kids #kidsaremessy #mess #messy

Follow on Instagram

Recent pins

Stop Feeling Like Your Emotions Are Not Valid!

Continue Reading

Keto Diet – Did It Work For Me?

Continue Reading

10 Easy Ways to Treat Yourself This Mother’s Day!

Continue Reading

Parenting Agreements – Do You Need One?

Continue Reading

[Podcast] Are You Undervaluing Yourself?

Continue Reading

Self-Contentment – Being More Than Just Mom

January 22, 2019

Continue Reading

Suddenly Single Mom – Learning to be the Primary Care Giver

January 14, 2019

Continue Reading

Stereotypes & Why Tucker Carlson Can Kiss My…

January 6, 2019

Continue Reading

2019: How Will You Ring In The Year?

December 31, 2018

Continue Reading

Don’t Make Yourself CRAZY This Christmas!

December 17, 2018

Continue Reading

Be Thankful Every Day, Not Only on Thanksgiving

November 15, 2018

Continue Reading

Toxic Masculinity: How One Twitter Dad Made My Heart Happy

October 30, 2018

Continue Reading

The Pros & Cons of Working From Home

October 22, 2018

Continue Reading

Remember to Take Care Of Yourself! – Self-Care is IMPORTANT!

October 10, 2018

Continue Reading

Pick Your Battles – Save Your Sanity!

September 11, 2018

Continue Reading

Don’t Be So Quick to Judge Others

September 3, 2018

Continue Reading

Brain Injury – My Son’s Story & New Changes

August 25, 2018

Continue Reading

UPDATE: Our Summer Vacation and Seizures

August 24, 2018

Continue Reading

Inspirational Single Moms in Movies

Continue Reading

Mayim Bialik Wrote a Book And It’s AWESOME!

Continue Reading

Most Popular Posts

Mayim Bialik Wrote a Book And It’s AWESOME!

3877

145

11

Inspirational Single Moms in Movies

3873

150
Suddenly Single Mom – Learning to be the Primary Care Giver

8912

143
My Weight Loss Struggle – Are There Ways to Lose Weight Quickly?

3718

142

1

Depression and Getting The Help I Needed

3678

106

Instagram post 2169352704823216996_13587172719

I dream about this. Just leaving for some time for myself. Being able to just go without having to worry about anything. Time to just ... be.
.
.
.
Someday soon. .
.
.
#thissinglemomrocks #singleparent #thesinglemomblog #singlemomsrock #singlemommylife #singlemoms #selflove #selfcare #travel #tranquility #timeforme #timeaway #nature #roadtrip #mom #momblogger #parentingblogger #time #feedyoursoul

Instagram post 2166556635982642363_13587172719

Yeah, ok, sure Karen...you're tired. .
.
YOU HAVE NO IDEA WHAT TIRED MEANS!
.
.
.
I used to think after a long day at work I was tired. Or after staying out too late with friends the night before and getting up at 8am. I thought I knew what it meant to be tired.
.
.
Then I had children. .
.
I had no idea the bone deep level of exhaustion a person could reach. A to your soul emotionally and physically draining exhaustion. Don't get me wrong, I wouldn't change a second of it. I love my kids and my life...but I would be lying if I said it wasn't draining. .
.
It is. .
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #imomsohard #momingishard #momlife #thesinglemomblog #parenting #warrior #purpose #strongwomen #tired #exhausted #raisingkids #lovemykids #singlemommylife #singlemoms #sotired #singleparent #thesinglemompodcast #coffee #coffeeislife #caffeine

Instagram post 2162825049001096615_13587172719

This week has been very long and very tiring. I feel exhausted down to my soul. I have been over-momed, over worked, gotten sad news about the loss of a family member, I am dealing with worry over my own health...I need to rest. .
.
I need to replenish. .
.
I need to have time for me so I can go back to being there for everyone else.
.
.
And it is ok to need that.
.
.
#thissinglemomrocks #singlemom #thissinglemomistired #momingishard #momlife #parenting #parentingmemes #parentingishard #momblogger #parentingblogger #momistired #selfcare #mentalhealth #emotionalhealth #rest #itsokaynottobeokay #healthyliving #healthy #myneedsareimportant #dayofrest

Instagram post 2161971546380693382_13587172719

I was not prepared for any of the shit that came my way in this life. From surprise pregnancies to finding out I was having twins. To my son being nearly killed by his own father and the lifetime of struggles he would have following that. Having my little girl 7 years later...
.
.
Life has been a rollercoaster of emotions, good times and bad, struggles and victories. No matter what has come my way I have figured it out and found a way through. .
.
Always have, always will.
.
.
.
#thissinglemomrocks #singlemom #singlemomsrock #parentingblogger #imomsohard #strong #strongwomen #thesinglemompodcast
#thesinglemomblog #parenting #happiness #warrior #purpose #fighter #survivor #imasurvivor #stronger #strength #parentingmemes #rockstarmom #momblogger

Instagram post 2154936943925171383_13587172719

Dear Me,
.
I'm sorry. I'm sorry that you tried so desperately to fix others, when your own hands were shaking. I'm sorry that I didn't give you enough time to heal, that I let you seal the wounds of everyone else whilst yours were still bleeding. I'm sorry that there were days when smiling hurt but you forced yourself to laugh so that no one had to worry about you. I'm sorry that you gave all your time and effort to people who didn't give the same amount back. I'm sorry that there were nights when you cried yourself to sleep and no one bothered to understand why. And I sorry I did not love you, like you deserved to be loved.....
.
.
It is never too late to give yourself the love, patience, compassion and attention that you need. Love yourself.
.
.
.
#selfcare #selflove #imsorry #lettertome #thissinglemomrocks #thesinglemomblog #momingishard #mom #mentalhealth #emotionalhealth #love #iloveme #loveyourself #singlemomsrock #singlemommylife #singlemoms #singlemom #parentingblogger #parent #strong #strongwoman #innervoice #innerstrength #thesinglemomblogger #blogger #momblog #momblogger #depression #depressionsucks

Instagram post 2154275264241350821_13587172719

If they don't die they will at the very least fall down and break something.
.
.
The shoes often take over the front entryway. Eventhough we have shoe bins to put them in. .
.
Anyone else have this problem? Lol.
.
.
#thissinglemomrocks #thesinglemomblog #parenting #singlemom #singlemomsrock #parentingblogger #imomsohard #shoes #somanyshoes #cleanup #momingishard #momlife #singlemomlife #pickup #singleparent #kids #kidsaremessy #mess #messy

Instagram post 2152753384892149536_13587172719

I am super selective about who I let into my life. The people I choose to be a part of life are there because they are amazingly good people.
.
.
I know that I can't trust them and will give them my unconditional respect, love and support. I will lift them up, celebrate and support them because I know they will do the same.
.
.
Who you have in your tribe, your circle, you life is very important. Your tribe is your lifeline sometimes, make sure you have a good one.
.
.
.
#friends #tribe #chooseyourtribe #thissinglemomrocks #thesinglemomblog #parenting #singlemom #singlemomsrock #parentingblogger #selflove #selfcare #goodfriends #choices #celebrate #queen #queens #realqueens #single #singlemommylife #singlemoms #choosecarefully #goodchoices #loveeachother #support #momtribe #myqueens #mytribe

Instagram post 2152029985775256403_13587172719

I always try to remember this when things get hard or don't go the way I want them to. .
.
Sometimes you just have to believe that the universe has your back and is looking out for you. If something didn't work out maybe it wasn't meant to and it is actually a blessing.
.
.
Hard times can help you become the person you need to be. They help form you and prepare you for what is coming your way. Ensuring that you are ready.
.
.
.
#thissinglemomrocks #singleparent #thesinglemomblog #singlemomsrock #singlemommylife #singlemoms #selflove #selfcare #theuniversehasyourback #guidance #innervoice #universe #innervoice #trust #trusttheprocess #journey #selfdescovery #

Follow on Instagram

Recent Posts

Stop Feeling Like Your Emotions...

I was recently told that…

May 29, 2019
Keto Diet – Did It...

GIRL! I lost 35 pounds…

May 17, 2019

Recent pins

The Best Super Bowl Party Food

Cheesy BBQ Chicken Empanadas, Easy Game Day Appetizer! {Recipe}

Entertaining & party appetizer recipe - Loaded Tater Tot Skewers. Perfect for football game day or Super Bowl party food.

Free Printable Stickers For Your Planner!

PlanIt! Free Printable Planner Stickers – Breakfast Themed Weekly Kit!

Beautiful floral home organizational printables you can download for free! 30+ printables to keep your home and life organized. Plus they are so pretty!

totally free planner printables to sort entire life atop weekly daily planner, meal planner, contacts, budget sheets

Football Whoopie Pie Recipe | on TheCakeBlog.com #football #superbowl #party #food #dessert #whoopiepie

Privacy Policy | Contact Us

Made with love by © The Single Mom Blog