How often have to told yourself that things are always going to be hard? Do you talk yourself out of things because ‘that could never happen’. Have you given up on yourself before you even started something? Are you stuck in a pattern of negativity?
Recent changes have made me question whether I was a good mom. Remembering how important it is to do things for ourselves, for us to be ok, makes us good moms.
In the last podcast episode we talked about how you can use your breathing to help calm yourself when you feel overwhelmed. Being able to take just a moment to breath can bring you back to a calmer state where you are able to function again. Ok, that’s great but how do we keep ourselves from ever getting to that overwhelmed state to begin with? This is what we are covering in this episode. How can you prioritize your life in a way that helps you be less stressed and more productive?
There are several ways to generate a secondary source of income without leaving the comfort of your own home. It’s surprising how many home employment opportunities exist. Anyone with a few hours to spare can earn extra money.
Parenting agreements, you may already have one but if you don’t it is…
![[Podcast] Are You Undervaluing Yourself?](https://thesinglemomblog.com/wp-content/uploads/2019/04/Episode-67-436x470.png)
We single moms have usually been through a lot. We don’t have the time or energy to give to everyone. So if a single mom has decided that you are worth the gift of that time and energy – you better know how important that is.
Self-contentment… remember what that feels like? Do you remember who you were before…
For many couples with children it has been typical that the woman would…
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This weeks podcast is about picking your battles! What do you mean ‘pick…
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